Tag Archives: Frescoes

Day 18 – Capranica to Sutri – Short but engaging walk and destination

Sunday 1 June 2025 – I’m not a fan of counting steps as a way of monitoring one’s health, but since I use a Garmin activity monitor and since Garmin Connect, its app, displays a step count if I want one, I take a look now and then. The thing about Garmin Connect is that if one exceeds the step count goal it sets for you one day, it doesn’t pat you on the back, or anything; it simply increases the goal for the morrow. So, this morning, I saw that my goal was

(a) as high as it’s ever been and (b) unlikely to be met, since we only had maybe 8km to go.

The earliest that Francesco could be persuaded to provide breakfast was 8am, but since we only had a short walk in front of us to get to Sutri, our destination for the day, we thought (correctly, as it turned out) that it wouldn’t be an issue.  Francesco served us a good breakfast, with hot bread rolls and excellent hot croissants, to fortify us for our journey.  Before we left, he showed us an interesting feature of the excellent property he runs – Etruscan caves underneath it.

By toiling up yesterday to the B&B, we had done practically all of the climbing that today would entail (until later on – keep reading), so I wasn’t too fussed when we started out on a strada bianca, particularly since it was fairly shady.

In any case, we soon turned off on to another much shadier path

that led to the most engaging part of the day’s walk – a trail largely following a stream through Etruscan woods. For the most part it was lovely, although there were a couple of places where a bit of care was needed.

Amazingly, in the mud along the trail we saw evidence that lunatic mountain bikers had followed the same path… Anyhoo, it was then a short walk until we saw Sutri,

which, you will note, is somewhat higher than we were.  Yes, we had to climb up into the town.

Quite a long way up, actually,

but it led us to a small old town which, like them all, is a bit scruffy, but has many charming corners.

An ancient communal Lavatoio, now repurposed as a fountain

We were quite early – it was only 10.30am – so we found our way to our B&B, the enticingly but inexplicably named Notti d’Oriente (what did we do before Google Maps, eh?) where, as we had hoped, someone was hosing the place down from the previous day’s occupants; she was kind enough to furnish us with keys, a place to put our backpacks and a timbro, and we got out of her way by going for a walk. Obviously. Sutri has an attractive central square which, it being Sunday morning, had an agreeable buzz about it,

and there are some handsome corners as you walk around.

Jane had a plan (natch) which took us to the Duomo,

whose imposing interior has some great ceiling work.

We also looked in on a much humbler church, that dedicated to St. Croce.

This church gave us the opportunity to light a candle to Martin, and also to see a statue

and a likeness

of possibly Jane’s favourite saint, St. Jude Thaddeus, an Apostle and the patron saint of lost causes.

Outside the Old Town and somewhat to the south of it is the Ancient Town. The Old Town is mainly medieval, but the Ancient Town goes back to Etruscan and Roman times. The walk down takes you past a viewpoint of some Etruscan tombs

which you can get closer to as you walk through the park,

and muse on the ancient Etruscan storage cabinet therein.

In this park are several ancient objects of interest: the remains of a Roman amphitheatre, carved out of the ubiquitous volcanic tuff;

the renaissance Villa Savorelli, 15th century, with associated church of Madonna del Monte (quirk of the eyebrows, here);

and a church of the Madonna del Parto. This latter is very interesting historically. It is believed to have originally been Etruscan tombs, which the Romans then used as a Mithraeum, before it was converted to a Christian church in the 13th Century. We had quickly to dash off to get a ticket (€5 each) in order to be allowed in, for a maximum of seven minutes, with a small group. The interior is fascinating,

something not immediately obvious from the picture above; but on the walls and in one place on the ceiling are some original frescoes.

whose fragility is what sets the seven-minute limit for any group visit.

Well, after that, there was nothing for it but to find some lunch; unfortunately the recommended Il Localetto was not open for Sunday lunch but we ended up on a terrace outside the restaurant Il Anfiteatro, which has a fine view of the Etruscan tombs but not of the amphitheatre; it also has no gin, or even Campari for a spritz, but the food was decent, and fortified us sufficiently for a walk back up to the town square for a gelato or two.

We had A Moment when we arrived back at our B&B: there was Jane’s suitcase; but mine was not beside it. This had all the hallmarks of a catastrophe, as our supply of Twining’s finest Earl Grey is being transported around Italy in my baggage.  However, S-cape’s team were paying attention to their WhatsApp feed when Jane got on their, erm, case, and my bag and the all-important teabags arrived within 20 minutes; relief and tea all round.

So, that was our Sweep round Sutri

and, for such a small place, it was very interesting.

We’ve taken a couple of days to complete the “official” leg of the Via which gets one from Vetralla to Sutri; and the next couple of days will be dedicated to covering one more.  The leg is from Sutri to Campagnano and is around 25km; but we will cover just a dozen or so of them tomorrow and rest up in Monterosi before pressing on to Campagnano. As far as we can tell, the breakfast here is entirely self-service out of the kitchenette, so we have the option of starting out really early to avoid the heat of the day. Join us in due course to see whether this is what we actually did.

Intermission II – Montefiascone

Wednesday 28 May 2025 – Having expended over 3,000 calories and tramped over 30,000 steps a day for the last eight days, we were due a rest today; and anyway a suitcase full of sweaty hiking clothes was making a siren call. So the main task for the day was the laundry (these things are important, you know), but we also wanted to follow up on a couple of things we saw yesterday and wanted to look at again. Delightfully, as we were about to go for our breakfast, we bumped into Jane and Yvette on their way to resume the Via and so were able to bid them a fond farewell and Buon Camino.

For the first of our targets, timing was important, as we knew that it would be seen to its best advantage in the morning light. That meant going back up above the old town, to the castle where various popes have taken residence over the centuries; hence it’s called the Rocca dei Papi – I shared a photo yesterday. Part of the castle is the Torre del Pellegrino, the Pilgrim’s Tower,

which has a commanding view over the surrounding countryside.

I was already kackered from having to walk up to the Rocca, so wouldn’t countenance actually climbing the thing. Anyway, I knew a place where the view would be just as good – the Belvedere next to the tower. When you first see it, the view is breathtaking,

and, if you look carefully, it’s possible to see that Lazio is making some strides in sustainable energy production – the first wind farm we’d seen in our time in Italy.

One wonders if Tuscany is being sniffy about having windmills spoil its iconic countryside.

At the Belvedere is a monument to the pilgrim,

and one is quite close to the cathedral, which has a crypt that the nice lady in the tourist office was keen to make sure we knew about. I’m not normally one for visiting crypts because I associate them with dark and dead bodies, but Jane was interested, so I tagged along; and I’m glad I did. It’s difficult to do it justice photographically, but here’s my attempt.

It’s vast and circular.  Around the walls are terracotta statues of the Stations of the Cross

and, in a side chamber are (we assume) relics of Santa Lucia dei Filippini, to whom the crypt is dedicated.

Here’s another attempt to convey the interior.

We put a Euro in the slot to turn the lights on. It made photographs a little clearer

but it was more atmospheric without the lights.

The huge size of the crypt is made clear by an infographic on a board outside.

The church is the top half, and the crypt the bottom half. Since you’ll have seen the astonishing interior in yesterday’s post (you did, didn’t you? Promise?) you can understand the overall structure a bit better.

Walking back to the hotel, the square just up from the hotel looked a lot more cheerful in the morning sunshine

and, under the arch to the right above, there’s further evidence of the push to establish the city as the 100km point on the Via Francigena.

They have a bit of a way to go, though.  The lady in the tourist office was proud to tell us that no fewer than 500 pilgrims had been through in the last year. So we nodded and put on our impressed faces; but compared with the tens of thousands who go through Sarría every year on the Camino de Santiago, it’s small beer. I wish them well; the Camino is very crowded these days, and perhaps people looking for equally (or even more) challenging walks will come to the Via Francigena – perhaps even to the point of increasing traffic to provide economic justification for entrepreneurial spirits to open more coffee and rest stops?

To get to the laundry, we had to go down and outside the walls. While I went to start the washing, Jane went to explore the other major lump of religious masonry that we’d passed on our way into town the day before;

the Basilica di San Flaviano. I was in two minds as to whether to visit, as it meant slogging back up into town afterwards; but Jane told me it was worth a look and so I staggered down the hill. And…

my goodness me!  It was a delight.  The crypt in Siena had turned me on to frescoes, and there was some lovely work to be seen here.

It was possible to spend a Euro to turn the lights on here, as well, and

it rather spoiled the effect, I think; perhaps the yellow light preserves frescoes better, but it’s at its best without the artificial aid.

By this stage it was lunch time, and so we went to a place recommended by the lass on the desk in the hotel; Miralago da Paolo. They don’t have gin there, which is a shame, but we had beer to accompany an excellent meal of Herculean proportions; enough pasta to load me up for tomorrow’s walking, I hope.  It has a great setting.

And so to tomorrow, when we will be Back On It.  We have to get to Viterbo, which is only 17km and largely downhill, so, despite the forecast for 25°C and unbroken sunshine, I’m hoping for a pleasant walk. I will report back.